Teenagers ki life mein itni saari chize chalti raheti hain ki vo kabhi bhi kisi ke bhi sath kesa bhi behave kar sakte hain. Hum ek doosre ke sath agar baat karte hain to hume bohot relax feel hota hain because hum problems share karre hain. Jesa ki sab jante hain humare liye sabhi chiz important hain. Bohot saari chize esi hoti hain jinme humsha se sab log ek doosre ko hurt karte hain.
But agar hum hurt naa kare or sirf positive atmosphere rakhe to bohot kuch acha ho sakta hain. Hum sabhi ko ye pata hain kiĀ hume depression se kese deal karna hain to hume shuru se vese he sab karna hoga. Kyunki bina kisi depression ki life jee he nahi sakte hain. Humehsa depression mein rahoge to life mein jeena he bhool jaoge. Aaj kal ke teenagers mein sabse zyaada depression dekha jata hain.
Yeah ek esi chiz hain jo humari life ke sath end tak humare pass he rahega. Jesa ki hum sab jaante hain ki ek doosre ki life mein shuru se depression mein jaegi to jeena he kyun hain esi depression valli life. Sabhi log yahi bolte hain lekin agar aap apni man pasand ka favorite kaam karenge to apko depression se relief mil sakta hain. Depression sirf ek disease hain jo humko andar se kuch bhi karne nahi deti hain.
Teenagers ki sabse badi problems yahi hain hume shuru se depression se deal karna kisi ne sikhaya nahi. Sabhi log yeh zaroor jante hain ki bina kisi ke vajah ke hume kabhi bhi depression nahi aaya. Koi na koi vajah hoti he hain tabhi hume ye sab face karna padta hain. To aap sabhi ko ye problems face naa karni padi to best option yahi hain ki cool raho or khud par trust karo.