Aaj kal ki generation ke parents apne baccho ko le kar kaafi protective hote hein aur hona bhi chahayiea. Jese ki bachho par nazar rakhna, jab waha bahar khelne jaate hein. Jabki parents ke iraade acche ho sakte hein par ye rok tok baccho ko unki freeedom se durr karti hein. Yaha chiz aaj kal baccho ke beech depression, anxiety aur suicide jesi mental health par bhaari affect daalta hein. Fir chahe wo school ke work ko lekar pressure ho ya, padhai ko lekar ya fir kisi aur chiz ko lekar isse baccho ke mind par bura prabhaav padta hein.
Ek nayi study se pata chala hein ki baccho ki mental health kharaab ho rahi hein kyuki unke paas khelne aur apne dum pe kaam karne ke chances bahut kam hein. Bhale hi adults baccho ko protect kar ke safe rakhna chahate hein lekin wo unhe independent nahi hone de rahe hein. Jisse ki bacche dukhi, udaas, aur yaha tak khi khud ko nuksaan pahuchane ke baare mein soch rahe hein.
America mein baccho aur teenagers mein anxiety aur depression bahut common hote jaa raha hein. Yaha ek badi prblem hein aur isse emergency ghoshit kar diya gaya hein. Ek nayi study se pata chala hein ki baccho ke paas khelne aur apne dum par explore kare ke utne chance nahi hote jitne pehele hua karte the. Bade baccho ko safe rakhna chahate hein, lekin ho sakta hein ki wo unhe independence na dekar unhe dukhi kar rahe ho jiski unhe jarurat hein. Yaha anxiety, depression aur suicise ke thoughts bhi paida kar sakta hein.
Iske liye jese aap baccho ka padhne ka time fix karte hein wese hi unke apne little one ka khelne ka time bhi schedule kare. Kyuki ye unki khusi ka source hein kam se kam 1 hrs to unhe milna hi chahayiea. Unke paas rahe ekin bahut kareeb nahi jab waha khel rahe ho to unki help ke liye har pal kudne ki jagaha unhe khud se chize explore karne de. Esi hi choti choti chize aur games se baacho ki mental heath ko hurt hone se bachaya jaa sakta hein.