Agar aap ek company me job karte hain to, jo bhi company ke managers rahenge vo ye bat zroor yaad rakhenge ki aaj ke din humesha apne office ke employees ko cheer kare. Taaki unhe humesha yeh lagna chahiye ki vo kisi work place par nahi apne family ke bich kaam karre hain. Ye saari baate ek manager ko yaad rakhni chahiye tabhi office family banti hain.
Daily life mein office ke employees ko frustration hojati hain ek he kam karte karte. Agar apki life mein ese he frustrations badte jare hain to apko break lene ki zaroorat hain. Hum sabhi daily offfice jate hain kaam karte hain, lekin hume kabhi bhi esa nahi laga ki kuch entertaining hona chahiye life mein. Agar aap bhi bore hogaye ho apni life mein to managers ko aaj ka din yaad dilao.
Office mein mainly sab log time to time kaam karte hain but fir bhi unki physical activity ka koi naam nahi hain. Ek chair par beth kar aap kabhi bhi active nahi rahoge, apko humesha se koi na koi problems rahegi aapki life mein. So aapko physical activity yaa exercise karna bohot zyada important hain.
Agar aap nahi karte hain exercise to start kar dijiye because aage ka future bohot zyada hectic hone valla hain. Employees ke uppar bohot zyada pressure raheta hain work load ka, to vahi load ko kum karne ke liye they start smoking. Ab agar aap log hectic situation me relief ke liye cigerrate piyoge to fr or zyaada aapki body damage hogi.
So try karo ki morning walk par jaya karo fit rahene ke liye healthy diet lena chahiye. Koi bhi problems ho body mein to doctor ko consult karo. Employees sir ye sochte hain ki unka koi dhiyan nahi rakhta, companies bohot ache se dhiyan rakhti hain employees ka to aap bhi eee he ache se kaam karte rahe or khush rahe.