World Down Syndrome Day 2023

World Down Syndrome Day har saal calender me 21 March ko observe kara jata he, Ye din first time 2007 me manaya gaya tha, Kya aapko pata he ye din 21 march ko hi kyu manaya jata he. Kyuki ye din down syndrome ki uniqueness or trisomy ko darshata he. Down Syndrome ek esi condition … Read more

Effects Of Stress On Our Health

Due to busy lifestyle aaj kal har insan kisi na kisi tarah ke stress me hota he chahe wo padai ka ho, job ka ho, us family se related koi issue. Lekin kya aapko pata he stress hamari body par bohot jada mental or physical effect dalti he. Or aashchariya ki baat to ye he … Read more

Nutritional Benefits Of Blueberries

Blueberries duniya me sb jagha paye jane falo me se ek he, ye fruit purplish-blue color ke hote he or ye widely consume kare jate among people because of their delicious flavor. Lekin kya aapko pata he blueberries sirf taste kiĀ  vajah se hi nhi popular he, in berries bohot sari nutritional qualities hoti he. … Read more

Health Benefits Of Pumpkin Seed

Pumpkin ya kaddu ek esa fal he jiske bohot sare nutritional benefits hote he, or ye logo ki diet ka bohot important hissa bhi mana jata he across the globe. Lekin kya aapko pta he jitna nutrition is fruit ke andar hota he usse kai jada nutrition ishe seeds ke andar hota he jinke hum … Read more